
You are tired of pretending you are okay.
Tired of saying you are fine when your body is screaming, of walking toward a surgery with no one to help you prepare the inside of you, of managing symptoms instead of meeting them, of healing modalities that ask you to think your way out of something your body is trying to tell you.
You are not failing at healing. You have just never been invited to do it this way.
This way is breathwork, somatic listening and biofield attunement. A path that listens to the body instead of overriding it. Where your nervous system is met, your energy is tended, and the field around you becomes part of the healing, not an afterthought.
Your body is not broken. It is speaking. And here, with Spirit, you finally get to answer.
Meet Tina
Hi, I'm Tina. I'm a healing coach in Salt Lake City. I work with people through breathwork, meditation, somatic listening, and biofield therapy.
I came to this work through my own chronic pain. Years of trying everything taught me what my body had been asking me to hear all along. Spirit met me there. The field around me became a teacher. Now I help others who are ready to listen the same way.

And if you are preparing for surgery
Your body is not just a thing to be operated on. It is a Spirit-led, intelligent system walking into something significant. The way you arrive matters. The state of your nervous system matters. The energy work matters. This work helps you walk in whole, and walk out held. Stop the chronic pain before it starts.
Ways to heal together
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Pain Is Not Random
You have probably tried a lot. Some of it helped. None of it stayed. Your body might feel like a stranger right now. You might be heading into surgery, or coming back from one.
Here is what I had to learn for myself. Your body is not broken. It is talking. It has been talking for a while. You just have to slow down enough to hear it.
What science is starting to see
"Two hours of treatment can durably and significantly change people's experience of pain."Dr. Adam Hanley, University of Utah
In the largest clinical trial of a biofield therapy for chronic pain, researchers at Utah and Harvard found a 32 percent reduction in pain after four short sessions, roughly the same effect as opioids. This trend continued for months after surgery.

A different way to heal
Healing is not just physical. It is emotional, spiritual, relational, and deeply embodied.
Through somatic tools, breathwork, prayer, imagery, and biofield therapy, I help you uncover what your body is holding and open to what your healing is asking of you now.
The goal is not to override your experience. It is to create more space, more truth, more self trust, and more possibility for alchemy within it. You do not have to figure this out alone. This is a place to begin.
A few things, in case you are wondering.
You do not need to be spiritual to do this work. You do not need to be good at meditating. You do not need to know what you believe. You do not need to have your story figured out before you begin. You only need to be willing to listen. Spirit and your body will take it from there.
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